<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7672544870569282573.comments</id><updated>2009-10-03T20:52:34.336-07:00</updated><title type='text'>Multisport Six</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.multisportsix.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7672544870569282573/comments/default'/><link rel='alternate' type='text/html' href='http://www.multisportsix.com/'/><author><name>Ernie</name><uri>http://www.blogger.com/profile/07163115924387609384</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7672544870569282573.post-2031084040665656078</id><published>2009-10-03T20:52:34.718-07:00</published><updated>2009-10-03T20:52:34.718-07:00</updated><title type='text'>Nice job in Canada! It says your account is inacti...</title><content type='html'>Nice job in Canada! It says your account is inactive...now just because you&amp;#39;re in recovery, I wouldn&amp;#39;t call that INACTIVE, LOL!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7672544870569282573/5880283759691938128/comments/default/2031084040665656078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7672544870569282573/5880283759691938128/comments/default/2031084040665656078'/><link rel='alternate' type='text/html' href='http://www.multisportsix.com/2009/09/reflecting-and-planning.html?showComment=1254628354718#c2031084040665656078' title=''/><author><name>IronMoe</name><uri>http://www.blogger.com/profile/05812163939960700397</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14092414239348529536'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.multisportsix.com/2009/09/reflecting-and-planning.html' ref='tag:blogger.com,1999:blog-7672544870569282573.post-5880283759691938128' source='http://www.blogger.com/feeds/7672544870569282573/posts/default/5880283759691938128' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7672544870569282573.post-295321162491586676</id><published>2009-07-13T12:10:48.712-07:00</published><updated>2009-07-13T12:10:48.712-07:00</updated><title type='text'>Good luck at the IMC!</title><content type='html'>Good luck at the IMC!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7672544870569282573/5981758166195795247/comments/default/295321162491586676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7672544870569282573/5981758166195795247/comments/default/295321162491586676'/><link rel='alternate' type='text/html' href='http://www.multisportsix.com/2009/07/imc-training-week-29.html?showComment=1247512248712#c295321162491586676' title=''/><author><name>Boris T.</name><uri>http://www.blogger.com/profile/12109794946605173132</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.multisportsix.com/2009/07/imc-training-week-29.html' ref='tag:blogger.com,1999:blog-7672544870569282573.post-5981758166195795247' source='http://www.blogger.com/feeds/7672544870569282573/posts/default/5981758166195795247' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7672544870569282573.post-7865583919096914511</id><published>2009-07-13T06:07:29.441-07:00</published><updated>2009-07-13T06:07:29.441-07:00</updated><title type='text'>That's a lot of hours, nice job!

I agree the bike...</title><content type='html'>That&amp;#39;s a lot of hours, nice job!&lt;br /&gt;&lt;br /&gt;I agree the bike will be trouble... the course will make it tricky to guage actual performance!  &lt;br /&gt;&lt;br /&gt;I expect to be below my target pace by the time I get to the top of Richter, but hopefully once we get back down (around 100k) I&amp;#39;ll be at or near it.  I just don&amp;#39;t know how far off it I should expect to be in the first place, though.&lt;br /&gt;&lt;br /&gt;It&amp;#39;s almost like two separate rides - up Richter and down, then up to Yellow Lake and down.&lt;br /&gt;&lt;br /&gt;At least the last 20k are easy! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7672544870569282573/5981758166195795247/comments/default/7865583919096914511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7672544870569282573/5981758166195795247/comments/default/7865583919096914511'/><link rel='alternate' type='text/html' href='http://www.multisportsix.com/2009/07/imc-training-week-29.html?showComment=1247490449441#c7865583919096914511' title=''/><author><name>jonovision_man</name><uri>http://www.blogger.com/profile/16194112285903636442</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.multisportsix.com/2009/07/imc-training-week-29.html' ref='tag:blogger.com,1999:blog-7672544870569282573.post-5981758166195795247' source='http://www.blogger.com/feeds/7672544870569282573/posts/default/5981758166195795247' type='text/html'/></entry></feed>